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Sneaky Green Smoothie Recipe
Today I’ve got a sneaky green smoothie recipe to share with you. You’re gonna love it! You might be wondering why it’s a “sneaky” green smoothie… As your weight loss coach, I try really hard to...
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How to Make Kale Chips
A few months back I saw a facebook post about buying kale chips from a company I follow. Kale chips? WTH? And gross. Besides, I’m really not much of a snacker….. But then I shared the post on my...
View ArticleLow Carb Beef Taco Recipe w/ Lettuce Wraps
One of the easiest changes you can make to your diet to help you lose weight is to eliminate the refined grains and replace them with whole, natural foods. This is really the goal behind any low carb...
View Article[New Kindle ebook] 7 Day Smoothie Weight Loss Diet Plan
I am excited to be able to offer you my latest Amazon Kindle ebook, 7 Day Smoothie Weight Loss Diet Plan for only $.99 for the next 3 days, through Monday, May 13. After that, the price will go up to...
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Paleo Desserts – Chocolate Almond Butter Fudgesicle (with Kale)
Since it’s been so hot so far this summer, this has quickly become one of my favorite Paleo desserts. It’s cold, chocolatey, nut buttery goodness. Funny, though, because I only thought of it this...
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Paleo Desserts – Berries N’ Cream Fruitbar
I’ve been continuing on my quest to find the most amazing tasting, creamy and chocolaty desserts that happen to be amazing for you. My last creation, the Chocolate Almond Butter Fudgesicle was awesome,...
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Egg Battered Italian Zucchini with Homemade Ranch Dressing [Weight Loss Recipes]
I want to share with you one of my favorite weight loss recipes I’ve ever developed. This time of year our garden really starts to get wild. This year in particular has been especially so, since it’s...
View ArticlePaleo Cauliflower Leek Soup Recipe
Yum….Paleo cauliflower leek soup! I was recently talking with one of my weight loss clients and she actually told me the reason she didn’t make more homemade food is because she thought it was “too...
View ArticleThe Pumpkin Pie Smoothie Recipe That Will Help You Lose 2 Pounds Each Week
The days are getting noticeably shorter now. The darkness sets in earlier each day and the nights are getting cooler. The leaves at the top of our trees are just starting to show signs of changing...
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Paleo Coconut Shrimp Recipe
If you love coconut and shrimp then for you this recipe is to die for! There’s nothing like coconut shrimp dipped in a little cilantro lime ranch dressing in the summertime while sipping a margarita...
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